If any of you do not know yet what the Skinny Girl Diet, I invite you here .
I walked the entire SGD exactly a year ago, and please - another vacation, and I go back to the diet.
This time the "head" and so that the way also help you. As far as possible I will throw their menus and - new! - Photo meals.
Post will be updated regularly.
Feel free to fight! :)
Day 1 400/400 kcal
I walked the entire SGD exactly a year ago, and please - another vacation, and I go back to the diet.
This time the "head" and so that the way also help you. As far as possible I will throw their menus and - new! - Photo meals.
Post will be updated regularly.
Feel free to fight! :)
Day 1 400/400 kcal
Breakfast
remember that vegetables do not count!
- Coffee + milk 1.5% 100 ml - 50 kcal
- Apple - 60 kcal
- Strawberries 100 g - 30 kcal
- Tea with sweetener
- Vegetables
- Spices 10 kcal
________
150 kcal
Dinner
Half yellow melon - 130 kcal
Dinner
Frozen Latte - 120 calories
Frozen Latte - 120 calories
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